Athletes are divided by level within each class and open to girls and boys. From forward rolls to fulls, all are taught with a focus on correct technique utilizing top training equipment such as spring floors, mat shapes, tumble trak, spotting belts and loose foam pits. Led by our enthusiastic, top-notch staff, your child will learn their skills safely and quickly at RCG!
All athletes, regardless of sport, require good strength and flexibility to train and progress safely. Whether you play soccer, football, swim, want to be a better gymnast or just in better shape, strength and conditioning is necessary for your success.
This class incorporates wicked obstacle courses, trick moves, tumbling skills and ninja wisdom. Open to boys and girls ages 4-11 with lots of energy to spare.